perhaps like me you gave the march meditation a red hot crack and have been hanging out for round 2 of the 21 day meditation challenge OR perhaps you missed the boat entirely and want to bring some mindfulness into your mad mad life. whatever the reason, register your details and get ready to get zen! this challenge begins august 5th and i can tell you by experience it is worth taking the 15 mins of TLC time each day!
Thanks for the insight, will look into it ;-)
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